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Lent 2015 AGGIE CATHOLIC BLOG - February 16, 2015 ... strongly urged to attend, because it is the start of the Lenten season. Do we have to fast and abstain from meat on Ash Wed? Yes. This means that all Catholics from 14 and up are required to abstain from meat and Catholics 18-60 are required to eat only one average meal and two snacks without anything else. Children, the elderly and those who are sick are not obligated to do this. Why fast? Again, this is because we are called to by Jesus. By denying ourselves something good, we remember what ...