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Let's Talk Liturgy: Part 2 A WING AND A PRAYER - December 13, 2014 ... to receive such a blessing, we must give of ourselves in order to receive. Just like the big date, we must prepare. Our preparation should begin long before the start of Mass: ideally, during the days leading up to Sunday Mass. We might begin by reading the Scriptures for that Sunday, followed by a rosary. Fasting for at least one hour before attending Mass is also a helpful preparation. Above all, we should strive to be at peace with one another, for as Jesus ...